The Log section of the Good Measures website is where you record what you eat and do for exercise every day. Good Measures makes personalized suggestions for you based on what you log.
You can also use Good Measures to log your medications or to log and track your blood glucose (blood sugar). If you would like to have those features enabled for your account, please ask your Registered Dietitian or contact us at help@goodmeasures.com.
We are happy to help! If you have questions, or need help, contact us at help@goodmeasures.com.
Read more about logging and features of the Log page by selecting a topic below:
1a. Navigate to and within the Log Section
1b. Log Food
1c. Combinations
1d. Log Exercise
Connecting with iOS Health (HealthKit)
Connecting your Fitbit (Web only)
1e. Log Notes
1f. Create a Food (from the Nutrition Facts label)
1g. Copy, Delete, and Move Food
1i. Recent Meals
1j. Review Calorie and Macronutrient Summaries
1k. Meal Templates
1l. Printing Logs
1m. Water Tracking
1o. Log Medications