The Friend feature in the Good Measures system allows Friends to share their GMIs. That means that your Friends can view your GMI, and you theirs, in the Friends section of Social. Many members find this motivating as Friendships provide a forum for both support and accountability towards reaching nutrition and wellness goals.
Friends can also share their meals, Combinations, Recipes, and Created Foods with each other. When a Friend shares a food or meal with you, a new copy of that food or meal is added to your My Foods page. You may re-name or edit your version of the shared food or meal, and your Friend's food or meal will not be altered in any way.